Dessert doesn't have to always be unhealthy. It can be a decadent, delicious, healthy

part of a meal or just a snack.  In addition to being incredibly tasty, raw desserts can

also be some of the healthiest and most planet-friendly options. Our raw desserts

have a short list of whole, unprocessed ingredients like nuts, seeds and dried fruit. 

They get their sweetness from fresh dates, maple syrup, and other natural sweeteners.
Best of all, our raw desserts fit most of the criteria where allergies are concerned, they are also gluten-free, vegan and paleo! Our gems are packed full of wholesome ingredients that have a high nutritional value, which makes the guilt free experience even more satisfying.  Our raw desserts help to keep you energized for longer, and helps to lift your mood. There are endless benefits to eating raw living food.

Most of our products contain almonds. Almonds have lots of healthy fats, fibre, protein, magnesium and  vitamin E. The health benefits of almonds include
lower blood sugar levels, reduced blood pressure and lowercholesterol levels. 

Another nut we use regularly are cashews, they are packed with vitamins, minerals and
antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus,

zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.